I have great respect for my friends that are “all natural” “green beauty” “organic only beauty” or whatever term is being used in the skincare world today. But is there conclusive evidence that natural skincare is better than synthetic? If something is lab created is it automatically a …
“If it burns that means it’s working” No, if it burns that means it’s probably damaging your barrier. There is a difference between an acid toner giving you a “stingle” and a burning, itching reaction. This is something you will need to use your intuition with. …
I hear a phrase repeated too often from my clients. “I don’t have time for that.” “That” can be anything from washing your face every night to spending a little time pampering your skin with exfoliation or a mask. Seriously who doesn’t have time to wash their face …
If you read any health and beauty related media you’ve most likely come across buzzwords like: mindfulness, wellness, meditation, etc. There are many names for self care activities. Whether you are into “vibrating” higher and super spiritual or you find that stuff too “Woo Woo” and want practical …